New York Monday

Monday is supposed to be my off day, and especially after yesterday’s long run, that may have been the thing to do.

But I couldn’t help myself to a loop of Central Park. It was surprisingly easy, and reminded me of a training week years ago in Spain – where out of so-called normal limits of training was permissible. In fact, you could just do it in those environs.

And so it felt here. I felt like running, so I did.