Shakeout Saturday

Shakeout run with the young boy this morning was short – as it should be – with some brisk strides at the end.

I’ve attempted a few breathing excursions to give myself a feeling of – I am not sure what. A rested state of mind ? Of body ?

To what end too, I am not sure. Let’s see what tomorrow will bring.

Meanwhile, a few bites of pancake with a smidgen of peanut butter was a joyous treat at breakfast.