It’s too many rest days. I know rest before races is important but I want to find the rhythm of hard training.
Or perhaps – and most likely – I am not enjoying the rest because of the disaster of the Delhi Half.
On the other hand, it was something else watching the young boy train. It’s joyful to see his legs kick up in that rhythmic style that I see with the track gang.
That movement and motion that seems to come out of its own volition.
Writing about Running 