Yes, on the treadmill. Yes, I woke up feeling wrecked.
But once I found the rhythm on the treadmill, it was a wonderful run. What a run should be.
Nothing to do with pace or speed. If I went by that parameter today, then the run is way below average.
But all about rhythm. What I didn’t have at all from start to drop out in Bombay, I had that today. At least, I hadn’t lost it in the Arabian Sea.
Writing about Running 