Writing about Running

A diary, mostly about running, by Aseem Vadehra

Quick Run and Core

On Republic Day, I ran late, having some luxury of time. I’ve let myself go these past few days after Bombay. Eating, drinking with abandon. Or rather with greed.

I certainly don’t deserve it and I definitely don’t feel good about it later. And it isn’t insatiable appetite. It’s a mix of stress and anxiety and finding a spike of mood elevation after eating much more than I should be. Today, I promise myself, is the last day, at least for a while, for these indulgences.

I feel only slightly better after the run and the quick core workout.


Leave a comment