I took the day off since I woke up late. I would make it up tomorrow. I wonder what my coach Eilish would input in after this week of recovery running.
Would it be back to the grind? The month of March is a good month to train for a fast five kilometres. I would think about that idea. Build up the speed from ground up again.
Later in the evening, I made the plan with the young boy to go to track tomorrow, Saturday.
Writing about Running 