The morning, well before dawn, was positively warm. We reached the track listening to hip hop, talking about this and that.
Just as we reached, a light drizzle began. It was wonderful weather. Perfect to run endlessly.
The young boy, me and another father-son combination warmed up together before the two boys started their training with Coach Ravi. The father and I continued a light run in lane nine.
We watched them train, struggling on the wet surface to meet their time goals but evidently putting in the effort.
When we got back, I did a short strength workout and thought about getting into some serious shape this month of March.