After a brief debate with Suryansh, Nikhil and Coach Ravi whether to do the mile intervals at the track or on the road, we decided to head out. It’s a nearly a mile from the track entrance to Bakhtavar Chowk. We warmed up till that crossing to begin our first interval back towards the stadium.
Straight road intervals feel decidedly different from the track. In some ways it seems easier but at other times endless. All in the same mile. I can’t make out if I prefer one over the other. Probably not.
At any rate, what is certainly true is that company whether at track or road counts for a great morning. A thank you to Nikhil and Suryansh, and of course dear Coach Ravi on the bike.
Writing about Running 