Driveway Friday

I’ve missed this short optional run for the past couple of weeks and replaced it with intervals for some reason or the other.

It was good to do a short one at home. The run was easy and a simple time on feet.

Just before, I caught up on the Olympic highlights. Neeraj Chopra, India’s hope for a gold in the javelin, instead won a silver medal losing the top spot to Arshad Nadeem of Pakistan who also created a new Olympic record.

At any rate, that it was one-two for the subcontinent is outstanding.

With these thoughts, I finished and rounded up the morning with a short and quick core workout.