Monday Pall

I woke up this morning to a grey morning and a disappointing email in my inbox. For me this blog is mostly about running.

The email has no connection to running. But life’s joys and stressors and everything in between does (must) spillover to the road and the track in a visceral or subconscious manner.

Because it is a rest day, I won’t run today. I wonder if running would make me feel better as it always does. At any rate, I need to shake this off and move on.