After race day, I always find myself particularly hungry. It is as if the body thinks it is depleted or shoring up preparing itself for more to come.
I am looking forward to a relatively normal week ahead other than travel on the weekend. I don’t think I will be racing until October.
But the ‘more to come’ should be in the form of intervals and some hard sessions. Whatever the weather might have been, I should have done better than that.
It’s still a good feeling though. Motivating and a reminder of where things are at.
Writing about Running 