Sapiens again

I am enjoying sleeping in this week. But not so late that I can’t dust myself off to jump on the treadmill for a quick hour.

It was Sapiens all over again. This time, at the onset, I put the treadmill into a higher gear. I felt impatient and I didn’t want to be as slow as I normally am on the machine.

As the day before, Harari tells a wonderful story and for the most part I was engaged other than when I was climbing the inclines.

There was a section on hunter gatherers that got my attention – that the individual man back then had far more skill and knowledge, greater flexibility and strength and the stamina of marathon runners. Of course, I paraphrase here but listening only motivated me.

Need to workout more.