Blasting Intervals

I woke up early and hit the track before the flight to Bombay. It was variations of the mile and off I went after a short warm up.

The first rep didn’t go too well. But then it worked out just fine – even faster than expected.

Suryansh, Nikhil and another kid kept me company in rotation. In that while the sky overhead was dark, there was light at the track all around.