Or so it felt after finishing these four mile repeats. Thank goodness, I did these on the road. Coach Ravi, Gaju and I stood around at track debating whether to them at track or road.
I’ve done all sorts of workouts on the track – including long efforts – but these were definitely better done on the road.
With Coach Ravi on his white scooter and by our side, Gaju and I set off for these long efforts. Ever grateful – a fantastic morning – blistering, rambunctious, mad running.
Writing about Running 