Honest Yasso’s

I’ve written about Yasso 800s later and remember reading and then writing about these intervals being honest.

It was a good effort with Jeet and Gaju and as the intervals went by, the time reduced – by mere seconds – but I know how tough that was.

Towards the end of these twelve repeats, it took some digging into, to get into the zone, to feel that I can do it – Gaju egging me on, Coach Ravi shouting out splits, that’s track morning.