It was good to be back at the stadium. Fist bumping Gaju and Coach Ravi. Waving to the kids. Seeing all manner of training around.
Gaju and I started in lane nine and set off for a progression run from easy to marathon pace over a short half hour. Doing a progressively faster run on the road feels natural, here I wasn’t too sure. Perhaps I wasn’t used to it.
The light has started coming up earlier now. When I was driving back the sky began changing its colours. The temperature is warmer.
Back home, I did a short workout and that was it for today before heading out the door.
Writing about Running 