I got a message last evening from Coach Ravi that he was off to his village for a couple of days. That Gaju too won’t be running. So that left me to do the 6 x 2k as a solo effort. Off to Nehru Park it was.
I put on the trusty Jabras and here we go.
Once again, as the Wednesday intervals, I knew I couldn’t keep the prescribed paces. The legs wouldn’t hold to that effort. So once again, I had to run by effort. All told I was slower by 10-15 seconds per kilometre – a lifetime.
All told I was happy with the run. Just happy to be amongst a bit of training before next week Boston.
Writing about Running 