Because I have a week to go before Boston, the run today was a taper.
I started off on my own for an easy six and then the young boy joined me.
We chatted through our usual Shanti Path, Nyaya Marg, Niti Marg loop, combining the arcs, roundabouts and parallel roads to complete seven and after a quick water break, we did one Niti-Shanti loop to close out a fabulous, fun ten kilometres together.
It was a moderate effort for him and had we not stopped for the water break, it would have been a personal best. That we spent it talking, and didn’t race it, was all the more sweeter.
Writing about Running 