It seems like a while since I ran in the driveway and I got into a good rhythm very quickly. I’ve been practising some breathing exercises this week. I think it’s helping in one way or another.
After that it was some stretching through this YouTube video. I’ve come across it before – it’s easy – and some of the phraseology used by the instructor seems to be so American to me – it always makes me smile.
Writing about Running 