After yet another late evening, I woke up late but I absolutely needed to run.
I hit the driveway after giving the young girl a long hug and stepped out to a blazing summer morning.
But at least, I was on my feet and I was running – finally.
I switched to my Delhi Half 2023 playlist and off I went to Black Eyed Peas.
After a reasonable 10k that left me winded, I did a new circuit workout. The young boy ran on the treadmill while I did a smattering of pull ups, leg raises, seated calf raises, Bulgarian squats, reverse lunges and more to round up a solid session.
Later in the morning, it was all about the London marathon. On one hand to see the legendary Eliud Kipchoge – although he didn’t win – and watch my coach Eilish McColgan’s debut marathon where she broke the Scottish record.
A Sunday sports day of sorts.
Writing about Running 