This morning I reached Nehru Park on little sleep but rearing to go. I needed a long run under my feet.
It was already hot but I couldn’t want the run more than I did this morning. I put on an old playlist and off I went.
Today I stuck to the Niti Marg – Shanti Path loop for a solid twenty. The run was on the side of a tempo pace, perhaps faster than I should have, but that’s what I felt like today.
After that it was home to see through the young boy do a good run on the treadmill while I went through a circuit workout.
There is more travel coming up ahead and I hope to maintain some routine.