Upon a return back from any trip, I find it quite amazing to think that just this past week I was in two countries.
I began my run on the TM today with old school 90’s music blasting in the gym room. It was steady going and I thought about my training last week with Gaby. Damn, that was good.
After the treadmill, I went through some of the training routines that I did with her. Weights and mat work. A good way to start the day.
Writing about Running 