New July

Because I am travelling tomorrow and the flight is quite early, I don’t think I would have had a chance to do the intervals. So I switched it to today.

After long run Sunday, Tuesday intervals seems like a task. A glistening wet track from the overnight rain, Gaju, Coach Ravi and a relatively empty track greeted me this morning.

It was 400s at a pace I couldn’t maintain save for a couple here and there. But it didn’t bother me. I feel I am easing back into the training right now. The weather is playing a bit of havoc. The paces will come – it’s a matter of time – more training – a bit of losing weight – and perhaps improved weather.

Meanwhile, the track smiles this first day of July.