I notched up today’s optional run. It’s taken me long to get to these and I am hoping to make a habit out of it.
I toggled with the incline and the speed but kept it in a very comfortable range.
All done for the morning.
A diary, mostly about running, by Aseem Vadehra
I notched up today’s optional run. It’s taken me long to get to these and I am hoping to make a habit out of it.
I toggled with the incline and the speed but kept it in a very comfortable range.
All done for the morning.