Today I had a dozen ninety second intervals. The air feels fresh even as it is hot and humid.
Once again, Nehru Park was the destination of choice. I’m admittedly loving the change from the Gurgaon roads. It won’t be this way or that though. There is space for both.
I ran faster than the prescribed pace and although I need to get to a certain fitness level, I am feeling light on my feet after ages.