I am loving getting back to this Friday rhythm. Although time seems to move at its own pace, sometimes glacial pace, on the treadmill, the Friday run adds a neat condiment, a flair, a garnish, a lagniappe to the week.
It adds a sheen to the week. An important sandwich layer to divide the rhythm of the days prior and post. And perhaps because Fridays have a sunny disposition about them, this short and sweet run has a charm of its own.
Writing about Running 