Because I met Gaju and Coach Ravi yesterday, I asked Gaju if he would be interested to join me for mile intervals at Nehru Park. He readily agreed.
We met on the other side of 6 AM in the morning and there were already quite a few runners on this Dussehra-Gandhi Jayanti combination.
As the morning wore on, the numbers increased and on stretches of Niti Marg we were avoiding traffic as we sped through the interval repetitions.
We had solidly beaten the prescribed pace but I was far from where I would like to be for my goals.
Later in the morning, I read a post by my coach Eilish McColgan:
Everything will be okay in the end. If it’s not okay, it’s not the end.
Writing about Running 