Treadmill Tuesday

I wanted to go to track today and run with Gaju. But I woke up at 2 AM and couldn’t fall asleep for hours. I may as well have gone to track.

I called Coach Ravi, excused myself and slept badly for another hour or so. Dragging myself out of bed, made a coffee and then did a run on the treadmill. By the time I was done, I felt better. A short core workout rounded up the morning.