I had read and hoped that the air would be better this morning. I confirmed with Coach Ravi and reached the track parking only to realise the pollution was insane. So I drove back home in bad fog, missed a couple of turns back home and eventually got back forty five minutes later.
I made the young boy do his intervals on the treadmill and then jumped on for yet another treadmill run.
This time I had Silsila music for company, and thought about the recent trip to Madurai, Nainika and I listening to the music, Nainika singing to iconic songs, transporting me to other places.
Writing about Running 