Thinking back on my mental intervals run today with Gaju at Nehru Park, I was struck by the names of the roads around this beloved area.
Niti. Shanti. Vinay. The meanings seemed to reflect a value system that could apply to just about anything.
Today’s intervals were just crazy. They went on forever. They seemed like they would go on forever. It was as much mind as it was the body.
In these roads named for peace, principles, ethics, guidance, Gaju and I went all out, running in step with each other, pushing our limits, doing the training.
Writing about Running 