The pollution isn’t letting up. I keep hoping for the two gorgeous days – by Delhi winter standards – that we had last week.
I had no option but to get on the treadmill. Today was one of those days where I couldn’t get past forty five minutes. The prescribed run said 45-60 and I try to hit the upper limit of that number or more, but today I was just done.
Started all manner of medication for this cough that has persisted for a month.
Writing about Running 