Again slept very little. But I had made a plan with my friend Maneesh who was over from Kathmandu.
I met him at the usual chai point on golf course road that has since been replaced with a Chayoos. We ran very easy, chatting throughout., watching the sky turn colours to a cool dawn morning.
A strong chai and more conversation made for a lovely start to Tuesday.
Later, a solid core workout before leaving for the day.
Writing about Running 