Writing about Running

A diary, mostly about running, by Aseem Vadehra

Intervals at Nehru Park

I dropped the young boy and headed to Nehru Park. It was already a bit late so chose to run inside the park. It was packed with walkers and a few familiar runners.

I’m not quite sure what the purpose was to make the inner path a soft surface but I guess it bodes well for an easy run.

But I had intervals. With the twists and turns, it isn’t possible to go all out, so I went by effort. All told a great run.


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