It was good to be at the track again. Great. Wonderful. Incredible. All the adjectives fall short in what I felt running at Tau Devilal this crisp morning.
The run itself, on a taper week; the fartlek efforts were fast, easy and short.
But to be amongst the boys and the girls at the track, the gang, running with them, watching the many other familiar faces at the stadium – just pure bliss.
This sport that has given me so very much, this track that is red lustre beauty.