Rested today. Feeling good after yesterday’s run.

Went to Nehru Park on Sunday after ages. Or it certainly seems like that. When I got there, the park was already packed. Plenty of familiar faces all around. I didn’t know what to expect since I haven’t done a reasonable long run in quite a while.

It went fine except that it is getting super hot and I had to douse myself with water several times.

Meanwhile, at the London marathon, the women’s world record is shattered and so is the men’s with TWO runners under two hours. I mean … what.

That’s less than 68 seconds per 400m on the track. What.

For a marathon. What.

Ran today before work. Finally. Easy run.

I was all set to run this morning but work is buzzing in my head like bees.

Slept for one hour; woke up for my studies and slept badly for another hour or so and went to work.

Missed today !

After a few days of rest – some expected and some irritatingly out of place, I was back to an easy run today. Out of shape but felt good to be back on the road. Driveway in today’s case. Plus the core workout helped.

Started the week.

Because of the travel, I needed the sleep and the rest.

Got back to Delhi early Saturday morning and straight to work.