Some Monday’s, after the long run on Sunday, I wake up particularly exhausted. Today, I felt unusually fresh and good to go.
Later in the afternoon, the slump came and no coffee was going to help me with that.
Because of travel later in the week, I have switched my program to accommodate intervals tomorrow and long run on Wednesday. Switching things around isn’t preferred but for this week, that’s how it works best.
Writing about Running 