Writing about Running

A diary, mostly about running, by Aseem Vadehra

Endless 200s and Circuit Training

When I got to Nehru Park today, there were already a million cars and I had to circle around and park at Vinay Marg instead. By the time I was near Shanti Path – upwards – I was reasonably warmed up and started the 30 x 200s that really did feel endless. Stayed around the prescribed pace.

Back home, it was ‘Michael’s Circuit’ and that finished off the morning before going to work.


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